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IL KATA DELLE 12 POSIZIONI
(Trattamento su se stessi)
L'autotrattamento per il
riequilibrio energetico
![](https://static.wixstatic.com/media/e1e2ef_21d5d914c1b040108cdd08730fa9cdd9~mv2.jpg/v1/fill/w_416,h_304,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/e1e2ef_21d5d914c1b040108cdd08730fa9cdd9~mv2.jpg)
![](https://static.wixstatic.com/media/e1e2ef_1ed71c4ec8c8467b9b3c35ca8816dcb7~mv2.jpg/v1/fill/w_179,h_250,al_c,q_80,enc_auto/e1e2ef_1ed71c4ec8c8467b9b3c35ca8816dcb7~mv2.jpg)
1. OCCHI
![](https://static.wixstatic.com/media/e1e2ef_e6e9958c43764556bc8e2f9ceba6d0ac~mv2.jpg/v1/fill/w_179,h_250,al_c,q_80,enc_auto/e1e2ef_e6e9958c43764556bc8e2f9ceba6d0ac~mv2.jpg)
2.TEMPIE
![](https://static.wixstatic.com/media/e1e2ef_cb458517257e49639ab272f5fb7369f7~mv2.jpg/v1/fill/w_179,h_250,al_c,q_80,enc_auto/e1e2ef_cb458517257e49639ab272f5fb7369f7~mv2.jpg)
3. TESTA
![](https://static.wixstatic.com/media/e1e2ef_90467e6e34b34fa8aafc71e809a1ce7f~mv2.jpg/v1/fill/w_179,h_250,al_c,q_80,enc_auto/e1e2ef_90467e6e34b34fa8aafc71e809a1ce7f~mv2.jpg)
4. GOLA / COLLO
![](https://static.wixstatic.com/media/e1e2ef_0ac08689a22d4e77a0a01bd271ee1096~mv2.jpg/v1/fill/w_179,h_250,al_c,q_80,blur_3,enc_auto/e1e2ef_0ac08689a22d4e77a0a01bd271ee1096~mv2.jpg)
3. TESTA
(ALTERNATIVA)
![](https://static.wixstatic.com/media/e1e2ef_56d22259a0ae4bda8b25aa5f3d81a754~mv2.jpg/v1/fill/w_179,h_250,al_c,q_80,blur_3,enc_auto/e1e2ef_56d22259a0ae4bda8b25aa5f3d81a754~mv2.jpg)
4. GOLA/COLLO (ALTERNATIVA)
![](https://static.wixstatic.com/media/e1e2ef_e2b2eb984b9444b6a9fdce12138abc71~mv2.jpg/v1/fill/w_179,h_250,al_c,q_80,blur_3,enc_auto/e1e2ef_e2b2eb984b9444b6a9fdce12138abc71~mv2.jpg)
5. CUORE /POLMONI
![](https://static.wixstatic.com/media/e1e2ef_9880c1611f7f409cbb72206f4146ba31~mv2.jpg/v1/fill/w_179,h_250,al_c,q_80,blur_3,enc_auto/e1e2ef_9880c1611f7f409cbb72206f4146ba31~mv2.jpg)
6. PLESSO SOLARE
![](https://static.wixstatic.com/media/e1e2ef_8d6dfab91cc841a6bfb0ae83bb2c2c70~mv2.jpg/v1/fill/w_179,h_250,al_c,q_80,blur_3,enc_auto/e1e2ef_8d6dfab91cc841a6bfb0ae83bb2c2c70~mv2.jpg)
7. TANDEN/INTESTINO
![](https://static.wixstatic.com/media/e1e2ef_534a46128c43428aaec40157bfd2e3e0~mv2.jpg/v1/fill/w_179,h_250,al_c,q_80,blur_3,enc_auto/e1e2ef_534a46128c43428aaec40157bfd2e3e0~mv2.jpg)
8. INGUINE/GENITALI
![](https://static.wixstatic.com/media/e1e2ef_2a0d08d5598247b3b120b701fdd841f3~mv2.jpg/v1/fill/w_179,h_250,al_c,q_80,blur_3,enc_auto/e1e2ef_2a0d08d5598247b3b120b701fdd841f3~mv2.jpg)
9. SPALLE
![](https://static.wixstatic.com/media/e1e2ef_a47ec56d4a454b659b18d7fd4cda1e85~mv2.jpg/v1/fill/w_179,h_250,al_c,q_80,blur_3,enc_auto/e1e2ef_a47ec56d4a454b659b18d7fd4cda1e85~mv2.jpg)
10. SCAPOLE
![](https://static.wixstatic.com/media/e1e2ef_0cd370a8b084423dbb60554cafb48097~mv2.jpg/v1/fill/w_179,h_250,al_c,q_80,blur_3,enc_auto/e1e2ef_0cd370a8b084423dbb60554cafb48097~mv2.jpg)
10. SCAPOLE
(ALTERNATIVA)
![](https://static.wixstatic.com/media/e1e2ef_4058063068ed43368547ea037a126017~mv2.jpg/v1/fill/w_179,h_250,al_c,q_80,blur_3,enc_auto/e1e2ef_4058063068ed43368547ea037a126017~mv2.jpg)
11. RENI
![](https://static.wixstatic.com/media/e1e2ef_99fc01787c0d44e69304a5b27c438c7d~mv2.jpg/v1/fill/w_179,h_250,al_c,q_80,blur_3,enc_auto/e1e2ef_99fc01787c0d44e69304a5b27c438c7d~mv2.jpg)
12. FONDO SCHIENA
VEDI ANCHE:
Le posizioni base di Mikao Usui (Usui Teate)
Illustrazioni fotografiche
​
Il Kata delle 12 Posizioni per il riequilibrio energetico
Illustrazioni fotografiche
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